DIVE INTO THE WORLD OF MUD ORGANICS
International Women’s Day celebrates progress. But beneath the achievements lies a quieter reality: women are still navigating menopause, endometriosis and hormonal health within a system that wasn’t built around female biology. The gap is real, and it’s costing women time, wellbeing and opportunity.
Feeling a shift you can’t quite explain? You’re not imagining it. We spoke with naturopath Melissa Hohaia about how to recognise the signs of perimenopause — and support your body naturally through every stage.
